ABL Pharma Creatine Monohydrate 60 Servings

Creatine is a naturally occurring substance found in muscle cells which helps muscles produce energy during heavy lifting and helps to improve high intensity exercise performance. Creatine may also offer cognitive benefits as well. Each serving of ABL Pharma Creatine Monohydrate contains 5 grams of Creatine per serving. 

ABL Pharma Creatine Monohydrate Highlights & Benefits

• Maximum Muscle Strength, Energy and Growth
• Improves High Intensity Exercise Performance
• May Help Support Cognitive Function
• 5 Grams Creatine Monohydrate Per Serving

Directions

Mix 5 grams with 4-6 ounces of water or beverage of your choice. 

ABL Pharma Creatine Monohydrate 60 Servings Ingredients

Warnings & Side Effects

Store in a cool dry place after opening. 

References

 Cooper R, Naclerio F, Allgrove J, Jimenez A. Creatine supplementation with specific view to exercise/sports performance: an update. J Int Soc Sports Nutr. 2012 Jul 20;9(1):33. doi: 10.1186/1550-2783-9-33. PMID: 22817979; PMCID: PMC3407788.