Applied Nutrition Leucine is an essential amino acid that is important for building muscle, and it is an acid that the body cannot manufacture, so it must be taken as a dietary supplement, and it is one of the triple amino acids in BCAA.
Features of Applied Nutrition Leucine
- Increase muscle growth.
- Protect the muscles from breakdown.
- Reduce exercise stress.
- Reducing the level of sugar in the body.
- Increase production of growth hormone
- Promote liver health
L-Leucine Tablets are ideal for anyone involved in intense physical activity and can be taken before or after exercise in combination with BCAA Amino-Hydrate and EAA Amino Fuel.
Where can we get leucine?
- Beans
- nuts
- Animal foods "lean meat"
- fish
- soybean
- cheese
- milk
- egg